Weigh In record (no journal entry) for 23 April 2015
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198.4 lb
Lost so far: 5.1 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2015:
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1343 kcal
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Fat: 126.88g | Prot: 24.70g | Carb: 51.61g.
Lunch: Sun-Dried Tomatoes, Hulled Sunflower Seeds, Cream Cheese, Dry Roasted Macadamia Nuts (with Salt Added), Avocados. Snacks/Other: Avocados. more...
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losing 7.7 lb a week
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hesperus99's weight history
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