Weigh In record (no journal entry) for 02 December 2023
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175.7 lb
Lost so far: 22.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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602 kcal
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Fat: 45.44g | Prot: 31.61g | Carb: 16.01g.
Breakfast: Бащинский Сосиски Філейні, Яйцо, Наш Молочник Сыр Плавленый Колбасный Копчёный , Iberica Оливки без Косточки, Помидоры, Огурец (с Кожурой). more...
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losing 0.4 lb a week
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taya_hudaya1's weight history
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