Weigh In record (no journal entry) for 02 December 2023
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181.4 lb
Lost so far: 21.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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234 kcal
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Fat: 12.43g | Prot: 26.81g | Carb: 2.23g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. Dinner: Chicken Gizzard . more...
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losing 0.1 lb a week
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foxyroxy27's weight history
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