Weigh In record (no journal entry) for 01 December 2023
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223.8 lb
Lost so far: 36.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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255 kcal
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Fat: 3.35g | Prot: 16.31g | Carb: 36.80g.
Breakfast: Weißbrot, Freshona Cornichons, Golden Toast Vollkorn Toast, Metzgerfrisch Kasslerbraten Gegart. Dinner: Pellkartoffeln. more...
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gaining 0.8 lb a week
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Gautier Sansavoir's weight history
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