Weigh In record (no journal entry) for 06 September 2023
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263.9 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1098 kcal
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Fat: 31.00g | Prot: 36.98g | Carb: 172.34g.
Breakfast: Woolworths Organic Barista Almond Milk, Bokomo Weet-Bix. Lunch: Rye Bread, Kidney Beans (Canned) , Onions , Garlic , Olive Oil, Rosemary , Tomatoes, Avocado, Broccoli, Lettuce. Snacks/Other: Cadbury Eclairs, Tangerines (Mandarin Oranges) , Neste Kit Kat. more...
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477ysvhfm8's weight history
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