I have to stay consistent with tracking my calories.. I gotta get this weight down. 😊👍
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263.6 lb
Lost so far: 36.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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380 kcal
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Fat: 18.14g | Prot: 12.64g | Carb: 40.68g.
Breakfast: Great Value Mayo, Great Value Honey Wheat Bread, Pizza with Meat. more...
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gaining 1.8 lb a week
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hottest_pepper_danny's weight history
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