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Fanni2013
Journal
21 Apr 15
Fanni2013's Journal, 21 April 2015
Fanni2013's Profile
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Weigh In record (no journal entry) for 21 April 2015
175.7 lb
Lost so far:
58.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2015:
1125 kcal
Fat: 33.99g | Prot: 76.31g | Carb: 133.98g.
Breakfast:
Snellman Lihahyytelö, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Pirkka Hunajamarinoitu Broilerin Fileepihvi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Vesimeloni.
Dinner:
Tiikerikakku.
more...
3824 kcal
Activities & Exercise:
Sitting - 1 hour, Working - 7 hours, Horseback Riding - 1 hour, Yard Work (gardening) - 4 hours, Resting - 4 hours, Sleeping - 7 hours.
more...
losing 0.2 lb a week
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