Weigh In record (no journal entry) for 25 October 2023
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135.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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811 kcal
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Fat: 19.79g | Prot: 69.66g | Carb: 91.23g.
Breakfast: Peanut Butter, Strawberries, Bandi Farmer Cheese 0.5%, Quaker Old Fashioned Oats, Egg. Lunch: Uno Chicago Grill Barilla Whole Grain Pasta. more...
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gaining 0.8 lb a week
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XeniaFrsnk's weight history
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