Weigh In record (no journal entry) for 17 November 2023
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207.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2023:
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439 kcal
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Fat: 14.31g | Prot: 28.07g | Carb: 48.32g.
Breakfast: Banane. Lunch: Steak de Bœuf, Topinambour, Heudebert Biscottes 6 Céréales. more...
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losing 7.7 lb a week
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souky❤️'s weight history
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