Weigh In record (no journal entry) for 10 November 2023
|
211.4 lb
Lost so far: 41.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2023:
|
84 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 21.00g.
Lunch: Natural One Suco de Maçã Integral . more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thais.cmelo's weight history
|