Weigh In record (no journal entry) for 08 November 2023
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2023:
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1359 kcal
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Fat: 73.38g | Prot: 77.52g | Carb: 108.48g.
Breakfast: Урбеч Урбеч из Кунжута, Мороженое. Lunch: Skuratov Латте Арахис (без Сахара). more...
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gaining 0.8 lb a week
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Afsana N's weight history
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