dutch107's Journal, 07 November 2023

I cant do this. I suck!

310.0 lb Lost so far: 11.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 116.47g | Prot: 100.75g | Carb: 79.90g.   Breakfast: Entenmann's Pumpkin Donuts. Lunch: Pop Secret Movie Theater Butter Popcorn, Oscar Mayer Oven Roasted Turkey & Cheese. Dinner: Wal-Mart Ribeye Steak. Snacks/Other: Mozzarella Cheese (Whole Milk, Low Moisture) , Trans-Ocean Seafood Snackers. more...

4031 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...