Thats better :)
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191.0 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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2630 kcal
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Fat: 80.06g | Prot: 127.55g | Carb: 350.34g.
Breakfast: Frisco Coffee, Jungle Oats, Sugar, PnP Fat Free Milk. Lunch: Woolworths Chicken & Mozzarella Tramezzini. Dinner: Lean or Extra Lean Minced Beef Meatballs, Pumpkin, Frisco Coffee. Snacks/Other: Frisco Coffee, Satsuma, Frisco Coffee, Frisco Coffee, Frisco Coffee, Woolworths Instant Chai Latte, Woolworths Instant Chai Latte. more...
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losing 1.0 lb a week
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