Weigh In record (no journal entry) for 15 January 2015
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272.9 lb
Lost so far: 0 lb.
Still to go: 118.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2015:
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2436 kcal
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Fat: 94.20g | Prot: 82.00g | Carb: 314.63g.
Breakfast: First Choice Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Cottage Pie. Dinner: PnP Fresh Cream, Custard, Woolworths Malva Pudding, Cottage Pie. Snacks/Other: Coffee with Milk and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Sponge Cake with Icing. more...
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