Weigh In record (no journal entry) for 30 October 2023
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231.0 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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255 kcal
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Fat: 6.16g | Prot: 3.31g | Carb: 45.90g.
Breakfast: Liv Up Pãozinho de Batata Doce Polvilho E Chia, Linea Adoçante Stevia 100%, Café, Ceifeiro Semente de Chia, Mamão. more...
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losing 3.9 lb a week
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Alessandrabigardi's weight history
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