Weigh In record (no journal entry) for 11 April 2015
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132.9 lb
Lost so far: 14.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1723 kcal
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Fat: 56.40g | Prot: 91.93g | Carb: 149.69g.
Breakfast: Hacendado Yogur Desnatado Sabores. Lunch: Leche de Soya con Sabor a Chocolate, Hacendado Boquerones en Vinagre, Cordial o de Licor, Casa Tarradellas Fuet, Hacendado Picos Integrales, Hacendado Pepinillos en Vinagre, Aceitunas Verdes, Hacendado Picos Camperos, Lubina. Dinner: DIA Nachos Tex Mex, Hacendado Helado de Stracciatella, Hacendado Lambrusco. Snacks/Other: Limonada Baja en Calorías. more...
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1754 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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