Weigh In record (no journal entry) for 26 October 2023
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129.0 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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850 kcal
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Fat: 66.06g | Prot: 47.01g | Carb: 17.43g.
Breakfast: Mate, Taragüi Mate Cocido. Lunch: Aceite de Coco, Milkaut Crema de Leche, BC Mayonesa, Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Lechuga. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates, Aceite de Oliva, Vacío. more...
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steady weight
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aguscampo's weight history
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