Weigh In record (no journal entry) for 10 April 2015
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252.0 lb
Lost so far: 45.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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369 kcal
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Fat: 15.00g | Prot: 51.70g | Carb: 7.00g.
Breakfast: Савушкин Продукт Сметана 12%, Творог Савушкин Хуторок 1%. more...
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steady weight
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Alex_K's weight history
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