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Fanni2013
Journal
10 Apr 15
Fanni2013's Journal, 10 April 2015
Fanni2013's Profile
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Weigh In record (no journal entry) for 10 April 2015
177.3 lb
Lost so far:
56.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2015:
1404 kcal
Fat: 61.08g | Prot: 101.06g | Carb: 120.46g.
Breakfast:
Kirjolohi, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Perunamuusi (Kevytmaidosta), Salaatti, HK Rypsiporsas Kermapippuri Lihasuikale.
Dinner:
Sunnuntai Piirakkataikina.
more...
3647 kcal
Activities & Exercise:
Working - 5 hours, Horseback Riding - 1 hour, Yard Work (gardening) - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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