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Bonnierob4
Journal
04 Aug 11
Bonnierob4's Journal, 04 August 2011
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Weigh In record (no journal entry) for 04 August 2011
165.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 August 2011:
888 kcal
Fat: 39.99g | Prot: 46.74g | Carb: 91.25g.
Lunch:
Bacon Ranch Salad with Grilled Chicken.
Dinner:
tator tots, hot dog.
Snacks/Other:
Coca-Cola Classic (100 Calorie).
more...
1902 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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