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Escorregão!!!! Acontece! Seguimos firmes novamente 💪🏾☺️
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239.0 lb
Lost so far: 14.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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871 kcal
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Fat: 54.01g | Prot: 87.69g | Carb: 7.12g.
Breakfast: Café com Açúcar. Lunch: Sadia Meio da Asa Tulipa, Sadia Coxinha da Asa de Frango. more...
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gaining 1.1 lb a week
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