Weigh In record (no journal entry) for 21 October 2023
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103.6 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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953 kcal
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Fat: 42.62g | Prot: 86.52g | Carb: 37.65g.
Lunch: Савушкин Продукт Teos Йогурт Греческий Клубника, Кубанский Молочник Творог 5%, Bombbar Протеиновый Батончик Cookies & Cream, Bombbar Protein Cookie Chocolate Brownie, Snaq Fabriq Snaqer Pistachio & Caramel. more...
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steady weight
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_elizabethhh_'s weight history
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