Weigh In record (no journal entry) for 20 October 2023
|
137.6 lb
Lost so far: 8.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2023:
|
90 kcal
|
Fat: 10.00g | Prot: 0.00g | Carb: 0.00g.
Lunch: Crunch Brunch Кокосовое Масло. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
go6poeympo's weight history
|