Weigh In record (no journal entry) for 19 October 2023
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139.3 lb
Lost so far: 6.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2023:
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226 kcal
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Fat: 25.00g | Prot: 0.00g | Carb: 0.00g.
Lunch: Crunch Brunch Кокосовое Масло. more...
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losing 15.4 lb a week
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go6poeympo's weight history
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