kiloelfe's Journal, 17 October 2023

Weigh In record (no journal entry) for 17 October 2023

157.0 lb Lost so far: 28.2 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 October 2023:

266 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 12.3 lb a week

Comments

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18 Oct 23 by member: Ritamine__


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kiloelfe's weight history