Weigh In record (no journal entry) for 06 April 2015
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251.5 lb
Lost so far: 46.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1183 kcal
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Fat: 65.99g | Prot: 104.22g | Carb: 44.42g.
Breakfast: Савушкин Продукт Сметана 12%, Творог Савушкин Хуторок 1%. Lunch: Язык Свиной Отварной, Фасолевый Суп. more...
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losing 1.5 lb a week
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