Weigh In record (no journal entry) for 03 April 2015
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233.0 lb
Lost so far: 11.0 lb.
Still to go: 41.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2015:
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2084 kcal
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Fat: 87.77g | Prot: 95.94g | Carb: 230.78g.
Breakfast: Bananas, Espresso Coffee, Country Harvest Twelve Grain Bagels, Sugar, Caviar, Butter, Butter, Caviar, Sugar, Country Harvest Twelve Grain Bagels, Espresso Coffee. Lunch: Cucumber (with Peel), Onions, Steamed or Boiled Squid, Split Pea Soup, Толстый Боцман Печень Трески, Russian Borodinsky Bread, Tomatoes, Sugar, Espresso Coffee. Dinner: Godfather's Pizza Hawaiian Thin Crust Pizza (Large), Bananas. more...
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3028 kcal
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Activities & Exercise:
Resting - 13 hours and 7 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 23 minutes, Driving - 1 hour and 30 minutes. more...
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losing 2.1 lb a week
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genik61's weight history
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