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Fanni2013
Journal
02 Apr 15
Fanni2013's Journal, 02 April 2015
Fanni2013's Profile
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Weigh In record (no journal entry) for 02 April 2015
178.1 lb
Lost so far:
55.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
1127 kcal
Fat: 39.99g | Prot: 84.41g | Carb: 104.89g.
Breakfast:
Rainbow Mätitahna, Tomaatit, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Valio Profeel Rahka, Apetit Perinteinen Perunamuusi, Naudanjauheliha (10% Rasvaa).
Dinner:
Rainbow Mausteiset Broilerin Koipipalat.
Snacks/Other:
Dexal Energiapatukka.
more...
3368 kcal
Activities & Exercise:
Working - 9 hours, Yard Work (gardening) - 1 hour, Raking - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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