|
+1,2kg
|
239.9 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2023:
|
439 kcal
|
Fat: 15.28g | Prot: 12.84g | Carb: 62.46g.
Breakfast: Boiled Plantain, Nespresso Café, Hortifruti Batata Doce Cozida, Notco Not Milk Semi, Sadia Queijo Prato, Health Valley Tahine Integral. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Campinense's weight history
|