Slice pumpkin pecan bread
|
205.0 lb
Lost so far: 32.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2015:
|
1372 kcal
|
Fat: 52.42g | Prot: 44.66g | Carb: 187.22g.
Breakfast: Dry Roasted Almonds 100 Calorie Pack, Dry Roasted Almonds 100 Calorie Pack, Pumpkin Bread. Lunch: Toast with Jelly, Egg Omelet or Scrambled Egg with Cheese. Dinner: Moist Deluxe Cake Mix - Classic White, Toasted Bread, Cheddar or American Type Cheese, Light Zesty! Santa Fe Style Chicken Soup. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Carrots, Celery, Honeycrisp Apples. more...
|
|
2294 kcal
|
Activities & Exercise:
Stretching (yoga) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
Comments
YUM! Good to see you back!
05 Jan 15 by member: rockytu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollywoodoregon's weight history
|