Weigh In record (no journal entry) for 02 October 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2023:
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1291 kcal
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Fat: 61.55g | Prot: 78.16g | Carb: 111.65g.
Breakfast: Banana, Café con Leche Descremada, Café con Leche. Lunch: Yema de Huevo, Queso Cremoso, Puré de Calabaza, Pechuga de Pollo. Dinner: Queso Cremoso, Acelga Cocida, Nuggets de Pollo, Nuggets de Pollo, Nuggets de Pollo. Snacks/Other: Grido Helado. more...
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1821 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Pilates - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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