Weigh In record (no journal entry) for 02 October 2023
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170.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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198 kcal
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Fat: 0.00g | Prot: 0.13g | Carb: 44.61g.
Breakfast: Café Brasileiro Café com Açúcar, Mel. more...
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losing 3.3 lb a week
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caducastro's weight history
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