Weigh In record (no journal entry) for 01 April 2015
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233.0 lb
Lost so far: 22.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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210 kcal
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Fat: 13.52g | Prot: 10.30g | Carb: 10.98g.
Breakfast: Philadelphia Doppelrahmstufe, Roggen Knäckebrot, Gekochtes Ei, Aldi Milch 1,5%, Kaffee. more...
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gaining 1.9 lb a week
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Magnolie 77's weight history
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