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157.6 lb
Lost so far: 4.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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1664 kcal
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Fat: 89.78g | Prot: 165.53g | Carb: 43.60g.
Breakfast: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg (Whole). Lunch: Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water, Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: No Name California Blend Frozen Mixed Vegetables, Baked or Broiled Salmon. more...
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losing 4.6 lb a week
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khisanthax's weight history
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