Weigh In record (no journal entry) for 27 September 2023
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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626 kcal
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Fat: 42.29g | Prot: 44.61g | Carb: 15.81g.
Breakfast: Ovo, Café, Da Terrinha Goma Pronta para Tapioca, Président Queijo Mussarela, Vigor Requeijão Cremoso Light. Snacks/Other: Président Queijo Mussarela. more...
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losing 1.5 lb a week
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claudiacramer1's weight history
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