dricarosa33's Journal, 25 September 2023

156.5 lb Lost so far: 32.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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529 kcal

Fat: 27.57g | Prot: 18.95g | Carb: 50.89g.   Breakfast: Sadia Mussarela, Forno de Minas Waffle, Café com Leite Desnatado, Vigor Iogurte Vigor Grego Morango e Baunilha. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...