Weigh In record (no journal entry) for 30 March 2015
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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97 kcal
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Fat: 0.60g | Prot: 12.60g | Carb: 10.00g.
Breakfast: Cecinas Llanquihue Jamon de Pavo, Lider Leche Descremada. more...
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losing 3.1 lb a week
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julieta 86's weight history
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