Weigh In record (no journal entry) for 25 September 2023
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118.8 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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1609 kcal
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Fat: 37.39g | Prot: 128.19g | Carb: 190.94g.
Breakfast: Semangka, Sayur Bening Bayam, Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Makanan Ringan, Nasi Putih, Susu Coklat. more...
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steady weight
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fatimatu16's weight history
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