Katharina178's Journal, 25 September 2023

Was ist denn da los?
154.8 lb Lost so far: 15.2 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2023:
1980 kcal Fat: 123.11g | Prot: 99.71g | Carb: 115.46g.   Breakfast: Ei, Ei. Lunch: Pick Original Ungarische Salami, Aldi Serrano Schinken, Butter, Semmel, Vinzenzmurr Münchner Wurstsalat. Dinner: Thermomix Erbsensuppe mit Würstchen. Snacks/Other: Mischkornbrot, Nuii Texan Pecan. more...
2316 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 17.0 lb a week

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