Weigh In record (no journal entry) for 29 March 2015
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140.2 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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2177 kcal
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Fat: 71.23g | Prot: 120.65g | Carb: 278.02g.
Breakfast: Arepa de Avena, Plátano, Sopraval Jamón de Pavo Acaramelado, Minuto Verde Choclo Grano, Huevo. Dinner: Tomates, Pepino (Pelado), Repollo, Zanahoria, Lechuga, Frutos Del Maipo Ensalada Primavera, Carne Molida, Plátano, Pechugas de Pollo (o Cocidas). Snacks/Other: Starbucks Cinnamon Roll, Bresler Magnum Almendras. more...
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losing 13.9 lb a week
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