Weigh In record (no journal entry) for 22 September 2023
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204.6 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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966 kcal
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Fat: 59.71g | Prot: 64.28g | Carb: 38.64g.
Breakfast: Ovo Cozido, Toddy Toddy Light, Molico Leite Desnatado. Lunch: Azeite de Oliva Extra-Virgem, Carne. Dinner: Ovo Mexido, Wickbold Pão de Chia e Macadâmia. more...
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gaining 5.1 lb a week
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cyp34's weight history
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