Weigh In record (no journal entry) for 21 September 2023
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193.3 lb
Lost so far: 9.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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122 kcal
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Fat: 8.29g | Prot: 7.24g | Carb: 5.17g.
Dinner: Boiled Egg, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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gaining 0.9 lb a week
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foxyroxy27's weight history
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