Weigh In record (no journal entry) for 19 September 2023
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255.5 lb
Lost so far: 3.5 lb.
Still to go: 68.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 September 2023:
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1341 kcal
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Fat: 0.15g | Prot: 9.33g | Carb: 27.84g.
Snacks/Other: Castle Lite, Coffee with Milk, Freshpak Rooibos. more...
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gaining 32.4 lb a week
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