Weigh In record (no journal entry) for 27 March 2015
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144.4 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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1730 kcal
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Fat: 59.86g | Prot: 120.60g | Carb: 182.47g.
Breakfast: Peras, Next Leche Cultivada, Quaker Avena Multisemillas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tomates, Pollo Asado a la Parrilla o al Horno, Aguacate, Lechuga, Pepino (Pelado), Patatas Cocidas. Dinner: Coliflor, Tia Rosa Tortillas Mexicanas (25g), Huevo, Minuto Verde Choclo Grano, Mostaza, Tomates, Lechuga, Esmeralda Atún Desmenuzado en Agua. Snacks/Other: Colombina Choco Break & Cookies. more...
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gaining 18.5 lb a week
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