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🤦♂️
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204.8 lb
Lost so far: 9.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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431 kcal
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Fat: 15.15g | Prot: 38.91g | Carb: 36.34g.
Breakfast: Салат Витаминный, Запеченная или Жаренная Рыба, Гречка Отварная. more...
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gaining 4.4 lb a week
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karskiy's weight history
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