moonflow23's Journal, 26 March 2015

Gonna blame the missed goal on Outback Steakhouse. Mom wanted to go out to eat.

324.5 lb Lost so far: 71.5 lb.    Still to go: 124.5 lb.    Diet followed poorly.

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2523 kcal

Fat: 125.94g | Prot: 89.46g | Carb: 275.76g.   Breakfast: QuikTrip Sausage, Egg & Cheese Croissant, Monster Beverage Java Monster Mean Bean. Lunch: Snyder's of Hanover Sourdough Hard Pretzels, Hormel Tamales Beef in Chili Sauce (3). Dinner: Steak n Shake Vanilla Milk Shake (Regular), Steak n Shake Royale Steakburger. Snacks/Other: Spitz Smoky BBQ Sunflower Seeds, Fuji Apples, Wonderful Roasted & Salted Pistachios in Shells. more...

4374 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...