Weigh In record (no journal entry) for 26 March 2015
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205.9 lb
Lost so far: 44.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1486 kcal
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Fat: 45.94g | Prot: 78.15g | Carb: 184.38g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Esko Kochkäse mit Kümmel 10%, Aldi Steinofen Baguette. Dinner: Giardino Südafrikanische Kirschpaprika, Aldi Dill Heringshappen. more...
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losing 4.6 lb a week
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