Weigh In record (no journal entry) for 13 September 2023
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132.5 lb
Lost so far: 3.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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139 kcal
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Fat: 9.96g | Prot: 11.08g | Carb: 0.69g.
Dinner: Язык Говяжий Отварной. more...
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losing 6.2 lb a week
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tanyaura76's weight history
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