FATIMAMACIEL's Journal, 25 March 2015

150.1 lb Lost so far: 2.0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 47.95g | Prot: 81.66g | Carb: 108.39g.   Breakfast: Danubio Queijo Processado Light, Pilar Cream Cracker Integral, Café Brasileiro Café. Lunch: Salmão no Forno ou Grelhado, Salada Verde Mista, Sufresh Suco de Morango. Dinner: Contra-filé, Aipim Frito, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Laranja Pêra. more...

1673 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...