Weigh In record (no journal entry) for 12 September 2023
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97.4 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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999 kcal
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Fat: 34.56g | Prot: 43.01g | Carb: 131.81g.
Lunch: Olio Extra Vergine di Oliva, Pomodori, Patate Crude, Prosciutto Crudo, Lidl Focaccia, Banana. Dinner: Lidl Focaccia, Prosciutto Crudo, Uovo, Pomodori. more...
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losing 2.1 lb a week
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settembrina94's weight history
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